Testosterone Erectile dysfunction Man titties and red rockets Men, did I catch your attention? Cause you’re going to want to read this. This is the guidance I save for clients but I really feel I need to bring some awareness and hopefully some preventative measures to the table. The importance of hormone balance is astronomical. Clients will give feedback that they didn’t even know feeling this good was possible. Get them feeling good yes, but get them feeling great....
Read MoreWinter Blues Millions of Americans are affected by winter blues or SAD, seasonal affective disorder. Studies have linked that it is due to the decrease in light. So, geographic location will play a role. Studies also suggest you may be more susceptible to SAD if you have struggled with depression in the past. A study done by the National Institute of Mental Health says that people can produce more melatonin for longer periods of time that they do at other times of the year....
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Weariness does not come from physical exhaustion, it comes from mental exhaustion. It comes from looking at why you do not have what you are working for in your own time line, or not having what you think you should have, or not knowing the outcome of something you can not tangibly see. It comes from your entire focus being on the prize and never the journey, never the planning, never being proactive, never doing research, never praying.
Read More“I will ALWAYS believe in you, even when you don’t have the strength. I will ALWAYS be there to teach, inspire, and bring you to where you deserve to be! I am here to provide a ‘gift’ of motivation and discipline that I was given, and I will continue to inspire those and believe in them, down to my core. I will continue to push you where and when needed to be pushed, to show you that you CAN do what you were created to do!!! I will continue to draw out the inward beauty...
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